Yep — lots of proven tricks. Short list you can start today:
Active recall — test yourself instead of rereading.
Spaced repetition — review material with increasing intervals (use Anki).
Chunking — break info into small meaningful groups.
Mnemonics & imagery — acronyms, phrases, or vivid pictures (memory palace).
Teach someone — explaining forces retrieval and deeper encoding.
Interleaving — mix related topics instead of one long block.
Elaborative encoding — ask why/how and connect new facts to what you already know.
Use multiple senses — read aloud, draw diagrams, use videos (dual coding).
Sleep & exercise — both strongly boost consolidation.
Short focused sessions — 25–50 min study + 5–10 min break (Pomodoro).
Reduce distractions — phone off, single-task, clear workspace.
Quick routine: study 30–50 mins with active recall → 10 min review next day → schedule spaced reviews (2 days, 1 week, 1 month). or play Geometry Dash