I personally remember stressing out for my first oral SAC for vce Japanese since I was so nervous to have a one to one conversation with my teacher which got recorded by a small recorder that was placed between the teacher and me. I knew that it was just a conversation, but it still stressed me out so much that I was planning to not show up for the sac. Most of my friends were pretty confident and there was just me trying to calm myself down rather than trying to remember what to say in the conversation sac like what my other friends were doing. One of my friends actually didn't do the oral sac, assuming she was too anxious about it. I wanted to do the same too.
When I actually did my first oral sac (pretty sure the topic was on social media), I scuttled with words and I was constantly saying "umm" in Japanese. I knew this was going to make me lose marks but I honestly couldn't think of something to reply on the spot. So after my sac (we had to do a one on one conversation in a tiny room next door to our classroom), I returned to my class and returned to my desk where my friends were sitting. They were all asking me "How did u go?" and "Did u do well?" which stressed me out even more since I was pretty confident that I did not do well at all on this sac. So I eventually started crying because I thought that if my sac grades were bad, I would not receive a good study score (I was aiming for a 40 and above). I'm assuming only my friends and my other assistant teacher knew I was crying since I tried to stay quiet as possible so my other classmates wouldn't notice me crying.
(ps. my friendship group was considered the 'nerdy' and 'smart' group for Japanese and they had high standards from us, even the teachers)-probably another reason for me to cry since it was pressured.
Anyways, later on my teachers told me that sac results don't really matter since if u do well in the exams, the sac results actually change and scale up. (Exactly what happened to my results)
I ended up getting a 17/20 for my first oral sac which actually isn't that bad but when I saw my friends getting 19/20 and 18/20, I felt so depressed. But tbh I felt like I should've studied for the oral sac so its basically my fault 🫤