depends. if you’re doing whatever during your study, going with the flow, it might not be the best strategy. i have a list of things that i’ll do on that day, and i have that fear if i don’t complete that list, the work i will need to complete will be more and more.
closer to exams i set up an actual study schedule with times blocked out for exams i want to do and kind of revision i want to do.
if you know you can’t follow a to do list, block out time and install forest on your phone, laptop, ipad whatever you can get distracted on. hope this helps 🙂