- Edited
girlmeetsvce omg thank you so much!! clarifies so much for me
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girlmeetsvce also if someone could explain brain waves, amplitude frequency + what is total vs partial sleep deprivation I'd be so grateful!
sorry, i can’t explain total vs partial sleep deprivation— haven’t covered that yet. BUT i can explain the brain wave stuff
brain waves = measured in an EEG which detects, amplifies and records the electrical activity of the brain
- frequency = rate — the number of brain waves that occur per second
- amplitude = height — intensity and height of the brain waves
on an EEG…
- high frequency = waves close to each other ( imagine like: | | | | | )
- low frequency = waves further apart ( imagine like: | | | | | | )
- high amplitude = wave lengths are higher/further apart ( imagine like: /\/\/\/\/\ )
- low amplitude = wave lengths are lower/closer ( imagine like: -__-— )
an EEG is likely to show (copied from edrolo textbook)
- higher frequency and lower amplitude in REM sleep.
- high frequency and low amplitude in NREM sleep stage 1 (transitioning from wakefulness to sleep), but lower frequency and higher amplitude than normal-waking consciousness.
- medium frequency and medium amplitude in NREM sleep stage 2 (light sleep).
- lower frequency and higher amplitude in NREM sleep stage 3 (deep sleep)
4 types of brain waves:
- beta = high frequency and low amplitude
- alpha = high frequency (but lower than beta) and low amplitude (but higher than beta)
- theta = medium frequency and medium/high amplitude
- delta = low frequency and high amplitude