IDON'TGIVEUP If you can't help with your social media distractions at least try to use those platforms to make you learn something instead of consuming garbage. For example I watch math and science Youtube videos in my leisure time, with actually have taught me a lot on math concepts and formulas and other science topics and how they were formed. Still highly recommended to keep it at a minimum though.
The only resource I look at daily is probably the online copy of "1100 words you should know" which I got the free pdf. Incredibly helpful for my vocabulary. Also by any chance if you could tell me what you got last year in your selective school results, if you do not want to share I completely understand. Well last year I got 1 high above average in Numerical reasoning and 4 above averages in the rest.